What will I learn?
- Relieve everyday stress today
- Reduce stress from a home-based business
- Alleviate workplace stress
- Follow the recommendations of this guide and eat superfoods and exercise regularly
- And much more
Curriculum for this course
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Stressology 200:
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Stressology 200: Stress Remedies For Today Learning Guide
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00:00:00 Hours
Stressology 200: Stress Remedies For Today Learning Guide
0 Lessons
00:00:00 Hours
Requirements
- internet connection PC, Mac
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Description
With Stress Remedies for Today you will learn
- Over 40 ways to overcome daily stress.
- The causes and cures of stress from running a home-based business
- How to eliminate workplace stress both from an employer and employee perspective.
- .The importance of positve self-talk and how it can reduce stress.
- The different types of exercise and how it relieves stress.
- About poor eating habits and the super foods that relieve stress.
- How to alleviate stress with herbal remedies
- The role essential oils play in relieving stress.
- Centuries old meditative practices to alleviate stress today.
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