Stressology 200: Stress Remedies For Today Learning Guide

Stress Remedies For Today provides a response to todays stressors. This learning guide covers ways to overcome everyday stress, stress from running a home-based business, stress fostered in the workplace stress from poor easting habits and much more.

Intermediate 0(0 Ratings) 0 Students Enrolled
Last Updated Mon, 01-Mar-2021 English
What will I learn?
  • Relieve everyday stress today
  • Reduce stress from a home-based business
  • Alleviate workplace stress
  • Follow the recommendations of this guide and eat superfoods and exercise regularly
  • And much more

Curriculum for this course
0 Lessons 00:00:00 Hours
Stressology 200:
0 Lessons 00:00:00 Hours
  • internet connection PC, Mac
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With Stress Remedies for Today you will learn

  • Over 40 ways to overcome daily stress.
  • The causes and cures of stress from running a home-based business
  • How to eliminate workplace stress both from an employer and employee perspective.
  • .The importance of positve self-talk and how it can reduce stress.
  • The different types of exercise and how it relieves stress.
  • About poor eating habits and the super foods that relieve stress.
  • How to alleviate stress with herbal remedies
  • The role essential oils play in relieving stress.
  • Centuries old meditative practices to alleviate stress today.

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